9 Causes of Kidney Stones in Women Who Must Be Cautious
Health Lav89 - 9 Causes of Kidney Stones in Women Who Must Be Cautious. Kidney stones are a type of kidney disease that needs to be watched out. Kidney Stone disease begins with the formation of crystals from the waste of filtering blood, which eventually clots to form hard rocks in the kidneys.
Kidney stones can occur in men and women. In general, the cause of kidney stones in women is almost the same as kidney stones in men. However, crystalline kidney stone compounds in men will be more diverse. Here are some types of kidney stone compounds that need to be known.
1. Lack of drinking water
Water that enters the body can help smooth the body's metabolism. Lack of water can cause various disorders in the body. One of them is the risk of kidney stones. Women who rarely drink enough water will have a risk of kidney stones. Therefore, women should consume at least 2 liters of water per day to prevent kidney stones from forming.
2. Hereditary or genetic factors
The second cause of kidney stones in women due to genetic factors. This cause can actually be experienced by men and women, where those who are indicated on their lineage have genetic cystinuria disorders. Kidney stones will form when cystine acid compounds in the body leak from the kidneys and go directly into the urine.
3. Obesity
Obesity is a complicating factor of various diseases. Not only kidney stones, but also other diseases. Obesity can cause a bad lifestyle, this is also triggered by the lack of active physical condition of a person. This condition can of course trigger kidney disorders as well, including kidney stones.
4. Effects of drugs
Women must be more selective in choosing drugs, because there are so many drugs that can increase the risk of kidney stones. For example types of diuretics, antibiotics, aspirin, and more. It would be very good if you take drugs only when needed and still with instructions and doctor's prescriptions.
5. Side effects of surgery
Surgery performed on a person can also be a cause of kidney stone disorders. Especially surgery performed on the digestive organs, such as surgery for appendicitis.
6. Urinary tract infections
Women are more at risk of developing urinary tract infections when compared to men. This condition can also trigger kidney stones. This is because the urine process is poorly formed, so there may be waste that accumulates in the kidneys and cannot be removed. If it settles too long, it can become kidney stones.
7. Age factor
The cause of kidney stones in women is age. Actually, both men and women do have their own health risks. Especially when entering old age, for example more than 40 years. Although in this case men have a greater risk than women, but women can also experience kidney stones in old age. The cause is an unhealthy lifestyle at a young age, which ultimately reap the consequences in old age.
8. Habit of holding small water
It is common knowledge that the habit of holding urine is a bad habit. This is because urine that is held for too long can become more concentrated. Concentrated urine occurs because compound waste and increased bacterial activity. This habit can also lead to kidney stone formation.
9. Poor diet
A person's diet can also affect their kidney health. Someone who eats too much food that contains high protein, high calcium, or high sugar, will very easily have kidney stones. Therefore, the balance of diet and nutrients that enter the body do need to be maintained properly.
Don't just like certain types of food without being balanced with other foods. And if you have been exposed to kidney stones, eat a Food Menu for Kidney Stone Patients recommended by a doctor.
Kidney stones can occur in men and women. In general, the cause of kidney stones in women is almost the same as kidney stones in men. However, crystalline kidney stone compounds in men will be more diverse. Here are some types of kidney stone compounds that need to be known.
- Calcium - The most common type of kidney stone is from calcium deposits. The type of calcium in question can vary, for example calcium oxalate, maleate, and also phosphate.
- Gout - This type of kidney stones is more common in men than women. The main form is gout.
- Struvit - Struvit kidney stones often occur in women, especially those who suffer from urinary tract infections. Kidney stones Struvit is formed from kidney infection that has swelling, which results in blockage and accumulation of struvitic substances.
1. Lack of drinking water
Water that enters the body can help smooth the body's metabolism. Lack of water can cause various disorders in the body. One of them is the risk of kidney stones. Women who rarely drink enough water will have a risk of kidney stones. Therefore, women should consume at least 2 liters of water per day to prevent kidney stones from forming.
2. Hereditary or genetic factors
The second cause of kidney stones in women due to genetic factors. This cause can actually be experienced by men and women, where those who are indicated on their lineage have genetic cystinuria disorders. Kidney stones will form when cystine acid compounds in the body leak from the kidneys and go directly into the urine.
3. Obesity
Obesity is a complicating factor of various diseases. Not only kidney stones, but also other diseases. Obesity can cause a bad lifestyle, this is also triggered by the lack of active physical condition of a person. This condition can of course trigger kidney disorders as well, including kidney stones.
4. Effects of drugs
Women must be more selective in choosing drugs, because there are so many drugs that can increase the risk of kidney stones. For example types of diuretics, antibiotics, aspirin, and more. It would be very good if you take drugs only when needed and still with instructions and doctor's prescriptions.
5. Side effects of surgery
Surgery performed on a person can also be a cause of kidney stone disorders. Especially surgery performed on the digestive organs, such as surgery for appendicitis.
6. Urinary tract infections
Women are more at risk of developing urinary tract infections when compared to men. This condition can also trigger kidney stones. This is because the urine process is poorly formed, so there may be waste that accumulates in the kidneys and cannot be removed. If it settles too long, it can become kidney stones.
7. Age factor
The cause of kidney stones in women is age. Actually, both men and women do have their own health risks. Especially when entering old age, for example more than 40 years. Although in this case men have a greater risk than women, but women can also experience kidney stones in old age. The cause is an unhealthy lifestyle at a young age, which ultimately reap the consequences in old age.
8. Habit of holding small water
It is common knowledge that the habit of holding urine is a bad habit. This is because urine that is held for too long can become more concentrated. Concentrated urine occurs because compound waste and increased bacterial activity. This habit can also lead to kidney stone formation.
9. Poor diet
A person's diet can also affect their kidney health. Someone who eats too much food that contains high protein, high calcium, or high sugar, will very easily have kidney stones. Therefore, the balance of diet and nutrients that enter the body do need to be maintained properly.
Don't just like certain types of food without being balanced with other foods. And if you have been exposed to kidney stones, eat a Food Menu for Kidney Stone Patients recommended by a doctor.
