How to Kidney Stones Dissolve with Home Remedies
Health Lav89 - How to Kidney Stones Dissolve with Home Remedies.
1. Drinking Water Routine
Drink a few liters of water every day. Whatever type of stone you have, kidney stones smaller than 5 mm will usually come out by itself, without the need for medical intervention.
If you can feel your kidney stones, but do not feel too sick to be treated, your doctor may suggest you to drink 2 to 3 liters of water every day until the stone is out. Giving your body plenty of water will help remove the kidney stones from within your body.
Try to drink enough water to produce clear urine. The clear urine is a marker that your body is really well hydrated.
Caffeine-free drinks, sugar, and alcohols like soda, ginger, fruit juice, or green tea can also help meet your fluid needs. Avoid drinks containing caffeine, artificial sweeteners, sugar, or alcohol when trying to remove kidney stones.
2. Consumption of Lemon-containing Beverages
Drink lemon drinks every day. Whether drinking lemonade, lemon juice, lemon-lime drink, or just water with some lemon slices, the acidity of the lemon will help prevent the formation of kidney stones
3. Change the diet to minimize the stone.
Because kidney stones are caused by certain mineral deposits, reducing the consumption of these minerals may help to reduce their size. This method is usually quite effective if you have calcium or gout stones.
If you have calcium stones, subtract the following foods that can aggravate your condition: salty foods, dairy products, oysters, tofu, and fatty foods.
If you have oxalate stones, you should reduce foods high in oxalate content, such as rhubarb, grapes, spinach, sweet potatoes, coffee, and chocolate.
If you have uric acid stones, reduce the consumption of foods containing gout: meats such as liver and kidneys, anchovies, sardines, nuts, mushrooms, spinach, cauliflower, yeast, and alcohol.
4. Use Herbal Medicines
Although there is no scientifically proven herbal treatment to overcome kidney stones, many people feel that after taking certain herbs, especially in the form of tea, the size of the kidney stones is smaller so it is easier to remove
Some examples of herbal remedies:
1. Drinking Water Routine
Drink a few liters of water every day. Whatever type of stone you have, kidney stones smaller than 5 mm will usually come out by itself, without the need for medical intervention.
If you can feel your kidney stones, but do not feel too sick to be treated, your doctor may suggest you to drink 2 to 3 liters of water every day until the stone is out. Giving your body plenty of water will help remove the kidney stones from within your body.
Try to drink enough water to produce clear urine. The clear urine is a marker that your body is really well hydrated.
Caffeine-free drinks, sugar, and alcohols like soda, ginger, fruit juice, or green tea can also help meet your fluid needs. Avoid drinks containing caffeine, artificial sweeteners, sugar, or alcohol when trying to remove kidney stones.
2. Consumption of Lemon-containing Beverages
Drink lemon drinks every day. Whether drinking lemonade, lemon juice, lemon-lime drink, or just water with some lemon slices, the acidity of the lemon will help prevent the formation of kidney stones
3. Change the diet to minimize the stone.
Because kidney stones are caused by certain mineral deposits, reducing the consumption of these minerals may help to reduce their size. This method is usually quite effective if you have calcium or gout stones.
If you have calcium stones, subtract the following foods that can aggravate your condition: salty foods, dairy products, oysters, tofu, and fatty foods.
If you have oxalate stones, you should reduce foods high in oxalate content, such as rhubarb, grapes, spinach, sweet potatoes, coffee, and chocolate.
If you have uric acid stones, reduce the consumption of foods containing gout: meats such as liver and kidneys, anchovies, sardines, nuts, mushrooms, spinach, cauliflower, yeast, and alcohol.
4. Use Herbal Medicines
Although there is no scientifically proven herbal treatment to overcome kidney stones, many people feel that after taking certain herbs, especially in the form of tea, the size of the kidney stones is smaller so it is easier to remove
Some examples of herbal remedies:
- The birch leaves, which are said to help remove impurities from the urinary tract
- Nettle nettle which is also a diuretic, and can help remove kidney stones from your body.
- Dandelion roots, which are said to be effective as kidney tonics.
- Apple vinegar, which is said to help dissolve rocks. You can consume 1 tablespoon (14.8 ml) of apple vinegar every day, or mix it with water.
