Kidney Stone Disease: Symptoms, Treatment and Prevention
Health Lav89 - Kidney Stone Disease: Symptoms, Treatment and Prevention. Kidney stones are diseases that begin with the effects of unhealthy living habits. This disease can affect anyone, both young children and adults. Many factors trigger kidney stones, such as lack of drinking, movement, eating lots of foods and drinks rich in potassium, protein, fat and also the habit of holding urine.
Kidney function is filtering food toxins, but is prone to precipitation so that over time, sedimentation can be converted to crystals.
It will be very good, to find out more about this kidney stone disease, starting from knowing the symptoms that will arise when a person starts suffering from kidney stones, care must be taken so that the patient's condition is not getting worse.
Symptoms of Kidney Stones
Patients with kidney stones generally occur at the age of 30-60 years because the sediment turns into crystal stones in the kidneys. Symptoms that will be caused if someone is suffering from kidney stones, namely:
- Frequent urination that accompanies pain until the waste will become small in small amounts
- Back pain, under the rib cage
- The urine is cloudy or bleeding
- Nausea, chills and fever
The symptoms above will appear if the condition of kidney stones is relatively large so that it is difficult to remove through a channel that connects the kidney to the bladder or ureter. But if kidney stones are still small, doctors will usually recommend treatment or oral therapy so that crystals can be removed through the urethra.
To find out that a patient is positive or does not suffer from kidney stones, the doctor will perform a series of diagnoses of kidney stones, as follows:
To find out that a patient is positive or does not suffer from kidney stones, the doctor will perform a series of diagnoses of kidney stones, as follows:
- Check the patient's symptoms and the same family history of illness
- Check the patient's lifestyle starting from the food and drinks consumed
- Perform urine, blood tests, ultrasound scans, X-rays, CT scans and intravenous urograms or IVU
In general, treatment of kidney stones can be through two methods, namely natural and medically. If after examination and kidney stones are still small and not severe, treatment can be done naturally. However, doctors still do not guarantee the healing of kidney stone patients.
As with the condition of kidney stones suffered by the patient is severe, the urinary tract is large and blocked, of course the doctor will perform treatment with special procedures such as laser, ultrasound or surgery.
Treating Kidney Stones Naturally
This natural treatment, patients is required to make changes in style and healthy lifestyle. Starting from paying attention to food and drinks consumed to regular exercise.
1. Drink lots of water
Water is very beneficial for the body. Drinking lots of water will help shed kidney stones. Drink up to 2.8 liters per day to get good results. Check the urine for its color, if the urine is cloudy it means lack of drinking water and vice versa.
2. Lemon Juice
Consume 125 ml of pure lemon juice per day because lemon is rich in citric acid which can make potassium break. So it's easier to remove along with urine.
3. Reduce your intake of Salt and Protein
There is no harm for patients with kidney stones to reduce the use of salt in each dish because excess salt can increase calcium in the urine. In addition, a reduction in protein intake is also recommended so that the content of oxalate, calcium and uric acid in the urine does not increase. Patients with kidney stones should also avoid eating meat because it can increase the sulfur content in the body so that it can be bad.
4. Many Fibrous Foods Consumption
Consuming fibrous foods rich in phytate can reduce crystallization of calcium salts and certainly prevent the formation of kidney stones. Vegetables, whole grains, wheat and fruits are healthy foods that must be consumed regularly.
5. Stop Drinking Soft Drink
Soft drinks, tea, coffee and other colored drinks are caffeinated soft drinks that can worsen health conditions because the content of phosphoric acid contained in these drinks triggers the fastest formation of kidney stones.
6. Sports Routine
By exercising regularly, kidney stones will move more often so that they can be wasted easily through urine. Perform regular exercise so that the urine circulation is smooth. Do not forget to pay attention to the balance of exercise and water consumption because it greatly affects the circulation of kidney fluid.
Treating Kidney Stones Medically
If the treatment naturally does not produce good results, immediately do medical treatment so as not to affect the condition of other organs that can cause new diseases. The following actions are a series of medical measures to cure kidney stones.
1. Extracorporeal Shock Wave Lithotripsy (ESWL)
This medical action uses sound waves to destroy kidney stones. Sound waves in the form of strong vibrations that can break down kidney stones to the smallest. Small pieces of stone can be removed through urine.
2. Uteroscopy
Uteroscopy is performed to remove stones in the kidney by inserting a special thin, measuring tube and is equipped with a camera that functions to determine the position of kidney stones.
3. Surgical Surgery
If the above procedure is unsuccessful, the doctor must perform surgery for kidney stone surgery. The way the patient's waist will be cut to the kidney, the stones are removed and will be sewn back until it will return to the original.
Prevent Kidney Stones with a Healthy Lifestyle
Kidney stones are not diseases caused by viruses, bacteria or an unhealthy environment, but the style and lifestyle that have been unhealthy. Most people don't pay attention to the food and drinks consumed, even ignoring sports. Even if it is considered good, it is certainly not susceptible to disease.
Of course we know that prevention is the best way to cure, so start now by making lifestyle changes and healthy lifestyles, for example by drinking lots of water, consuming fibrous foods, exercising enough and avoiding food and drinks that can damage organs that can cause various kinds disease.
As with the condition of kidney stones suffered by the patient is severe, the urinary tract is large and blocked, of course the doctor will perform treatment with special procedures such as laser, ultrasound or surgery.
Treating Kidney Stones Naturally
This natural treatment, patients is required to make changes in style and healthy lifestyle. Starting from paying attention to food and drinks consumed to regular exercise.
1. Drink lots of water
Water is very beneficial for the body. Drinking lots of water will help shed kidney stones. Drink up to 2.8 liters per day to get good results. Check the urine for its color, if the urine is cloudy it means lack of drinking water and vice versa.
2. Lemon Juice
Consume 125 ml of pure lemon juice per day because lemon is rich in citric acid which can make potassium break. So it's easier to remove along with urine.
3. Reduce your intake of Salt and Protein
There is no harm for patients with kidney stones to reduce the use of salt in each dish because excess salt can increase calcium in the urine. In addition, a reduction in protein intake is also recommended so that the content of oxalate, calcium and uric acid in the urine does not increase. Patients with kidney stones should also avoid eating meat because it can increase the sulfur content in the body so that it can be bad.
4. Many Fibrous Foods Consumption
Consuming fibrous foods rich in phytate can reduce crystallization of calcium salts and certainly prevent the formation of kidney stones. Vegetables, whole grains, wheat and fruits are healthy foods that must be consumed regularly.
5. Stop Drinking Soft Drink
Soft drinks, tea, coffee and other colored drinks are caffeinated soft drinks that can worsen health conditions because the content of phosphoric acid contained in these drinks triggers the fastest formation of kidney stones.
6. Sports Routine
By exercising regularly, kidney stones will move more often so that they can be wasted easily through urine. Perform regular exercise so that the urine circulation is smooth. Do not forget to pay attention to the balance of exercise and water consumption because it greatly affects the circulation of kidney fluid.
Treating Kidney Stones Medically
If the treatment naturally does not produce good results, immediately do medical treatment so as not to affect the condition of other organs that can cause new diseases. The following actions are a series of medical measures to cure kidney stones.
1. Extracorporeal Shock Wave Lithotripsy (ESWL)
This medical action uses sound waves to destroy kidney stones. Sound waves in the form of strong vibrations that can break down kidney stones to the smallest. Small pieces of stone can be removed through urine.
2. Uteroscopy
Uteroscopy is performed to remove stones in the kidney by inserting a special thin, measuring tube and is equipped with a camera that functions to determine the position of kidney stones.
3. Surgical Surgery
If the above procedure is unsuccessful, the doctor must perform surgery for kidney stone surgery. The way the patient's waist will be cut to the kidney, the stones are removed and will be sewn back until it will return to the original.
Prevent Kidney Stones with a Healthy Lifestyle
Kidney stones are not diseases caused by viruses, bacteria or an unhealthy environment, but the style and lifestyle that have been unhealthy. Most people don't pay attention to the food and drinks consumed, even ignoring sports. Even if it is considered good, it is certainly not susceptible to disease.
Of course we know that prevention is the best way to cure, so start now by making lifestyle changes and healthy lifestyles, for example by drinking lots of water, consuming fibrous foods, exercising enough and avoiding food and drinks that can damage organs that can cause various kinds disease.
