High Cholesterol, Causes of Stroke and Heart Attack
Health Lav89 - High Cholesterol, Causes of Stroke and Heart Attack. Unhealthy lifestyles and frequent consumption of unhealthy foods can increase cholesterol levels in the body. Cholesterol is needed by the body, but if excessive levels can make the organs of the body not function properly. Bad cholesterol is called Low-density lipoprotein (LDL). LDL forms a layer in the walls of blood vessels, causing blood vessels to become narrow and blood cells difficult to flow.
Therefore, it is very important to maintain and prevent cholesterol from increasing so that the body's health is maintained. Excessive cholesterol in the body will cause many complications of dangerous diseases.
Here are some diseases caused by high cholesterol levels in the body.
Coronary heart disease
One of the diseases that is very related to high cholesterol is coronary heart disease. The high level of cholesterol in the body also increases the risk of heart attacks. A high amount of cholesterol can make blood vessels hard and narrow, slowing blood flow to the heart. As a result, a heart attack occurs when a blood vessel is completely blocked.
Because it is very important to prevent excess cholesterol in the body by consuming high-fiber foods and exercising so you avoid diseases like this.
Stroke
Like heart disease, a stroke can occur due to disruption of blood flow. High cholesterol levels in the body will constrict blood vessels, so that blood carries oxygen and nutrients cannot flow smoothly into the brain.
When the brain does not get the oxygen and nutrients needed to work to regulate all organs in the body, a stroke will occur and can have very dangerous consequences. So that you don't have a stroke, avoid consuming foods that can trigger high blood pressure and blockage of blood vessels.
High blood pressure
Preventing cholesterol also means preventing high blood pressure (hypertension). When blood vessels constrict due to cholesterol plaques, the heart will work harder to pump blood. As a result, blood pressure becomes higher, and complications can occur in other diseases.
Regular exercise and consuming fruits or nuts that are low in calories can prevent your body from high blood pressure and its complications.
Therefore, it is very important to maintain and prevent cholesterol from increasing so that the body's health is maintained. Excessive cholesterol in the body will cause many complications of dangerous diseases.
Here are some diseases caused by high cholesterol levels in the body.
Coronary heart disease
One of the diseases that is very related to high cholesterol is coronary heart disease. The high level of cholesterol in the body also increases the risk of heart attacks. A high amount of cholesterol can make blood vessels hard and narrow, slowing blood flow to the heart. As a result, a heart attack occurs when a blood vessel is completely blocked.
Because it is very important to prevent excess cholesterol in the body by consuming high-fiber foods and exercising so you avoid diseases like this.
Stroke
Like heart disease, a stroke can occur due to disruption of blood flow. High cholesterol levels in the body will constrict blood vessels, so that blood carries oxygen and nutrients cannot flow smoothly into the brain.
When the brain does not get the oxygen and nutrients needed to work to regulate all organs in the body, a stroke will occur and can have very dangerous consequences. So that you don't have a stroke, avoid consuming foods that can trigger high blood pressure and blockage of blood vessels.
High blood pressure
Preventing cholesterol also means preventing high blood pressure (hypertension). When blood vessels constrict due to cholesterol plaques, the heart will work harder to pump blood. As a result, blood pressure becomes higher, and complications can occur in other diseases.
Regular exercise and consuming fruits or nuts that are low in calories can prevent your body from high blood pressure and its complications.
