Early Symptoms of Dehydration
Health Lav89 - Early Symptoms of Dehydration. Dehydration is a condition when the body loses more fluid than it gets, so the body's salt-balance is disrupted and the body cannot perform its normal function.
Symptoms of Dehydration
Some of the earliest signs of dehydration symptoms are you feeling thirsty and dizzy, dry mouth, tired, rarely urinating, darker-colored urine and smelling stronger, and dry skin.
In a state of dehydration, the body will be severely affected even if we lose a little water. Unfortunately, there is no reliable gauge if the body needs water, especially in infants and young children. A pretty good clue is from urine color. Clear urine color means your body has enough fluid, while urine is yellow or dark yellow will be the first sign of dehydration.
Two early signs of dehydration are feeling thirsty, and the urine dark yellow. This is the way the body when trying to add fluid in the body and reduce disposal of liquids. Depending on how much your body loses fluids.
Your body's initial symptoms of dehydration are as follows:
- Thirst
- The color of urine becomes more dark or dark
- The number and frequency of urine removal decreases
- The mouth is dry and sticky
- Easy to get sleepy and get tired quickly
- Headache
- Constipation
- Dizzy
